Colorful confetti falling against a teal background.

Confetti Effect

Inspirational quote saying, 'kindness is free, sprinkle that stuff everywhere,' with 'sprinkle' and 'everywhere' written in gold, cursive font.
The Traveling Good
Kindness & Encouragement Kirsten Telan Kindness & Encouragement Kirsten Telan

The Traveling Good

Let’s go and do good while on vacation.

Traveling together with my family is one of my life’s most enriching experiences — new sights, new cultures, new memories and loads of laughs. But as I’ve gotten older and stronger in my faith, I have realized that too much of worldly things is not what gives me fulfillment. Getting my passport stamped, taking scenic photos and dining at fabulous restaurants is wonderful but there is something gratifying about traveling with purpose: doing good as you go.

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Did you ever realize that God spelled backwards is Dog?
Faith & Spiritual Growth Kirsten Telan Faith & Spiritual Growth Kirsten Telan

Did you ever realize that God spelled backwards is Dog?

So what do dogs have to do with God?

Our beloved dogs teach us to understand God’s unconditional love. They are more than just our pets. They are our family. They are our friends. Their presence positively impacts our bodies, our minds, and our spirits. There are heartwarming correlations between God and dogs. They provide us with unconditional and endless love just like God. God is willing to forgive our flaws. God is attentive and He only asks for love in return. He couldn't be physically with us, so He created dogs

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The day we were asked to stay home
Joy, Gratitude & Everyday Life Kirsten Telan Joy, Gratitude & Everyday Life Kirsten Telan

The day we were asked to stay home

A Pandemic Poem by Kirsten Telan

Home sweet home

We have been thrust into your space

Even though we feel safe amongst your steadfast walls

We weren’t ready to be told we can’t leave this place.

Social distancing and quarantine

Two terms that were quickly added to our everyday vocab

This is a whole new Covid territory we are exploring

And finding out it began in a Chinese city called Wuhan in a biolab.

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Silver Lining
Resilience, Healing & Hard Seasons Kirsten Telan Resilience, Healing & Hard Seasons Kirsten Telan

Silver Lining

Time…more time…making time…time is ticking away…tick tock…time with family, time with nature, time outdoors, time at home, time with pets, time to reflect, time to be present, time to be in the moment, time to exercise, time to find faith, time to read, time to write, time to focus, time to pause, and…time to hit the reset button.

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Make The Best of The Empty Nest
Relationships, Family & Friendship Kirsten Telan Relationships, Family & Friendship Kirsten Telan

Make The Best of The Empty Nest

It’s awfully quiet around here….

They grow, we nurture them, and watch them fly away. Suddenly our nests are empty, our children are gone off to find their place in the world. How will we cope? Whatever will we do with ourselves? When the family home empties parents often start feeling lonely. Their purpose for living ~taking care of their children ~has vanished. This is when the Empty Nest Syndrome sets in.

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Dare To Compare
Personal Growth & Mindset Kirsten Telan Personal Growth & Mindset Kirsten Telan

Dare To Compare

What people present to the outside world on social media is an edited version of reality

What we dislike in others is often a weakness that resides in our own lives. The moments we spend comparing ourselves to others is a waste of precious time on this planet. Instead, we can use our minutes to brainstorm, implement, and execute changes into our own lives that will help us experience abundance. On a side note: it is natural to compare yourself at times, but it can be unproductive and unhealthy.

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NOW is the time, NOW is the best time of your life
Personal Growth & Mindset Kirsten Telan Personal Growth & Mindset Kirsten Telan

NOW is the time, NOW is the best time of your life

BE-ing in the present…how can it BE?

Ihave spent the past year learning how to become mindful about living in the here and now. Trying to become more conscious, more alive, more PRESENT and to have a deeper sense of well-being, calmness and stillness.🙌🏻 I’ve read numerous books and listened to some incredible podcasts on this fascinating topic. I want to share with you my biggest takeaway. You will only be able to find the JOY OF BEING when you realize how to let go of your EGO.✨ This is important for two reasons: unless you know how the ego works, it is hard to recognize and it will trick you, taking you over like an imposter PRETENDING to be you. The second reason is that if you want to fight against the ego and try to shut it down, it is vital to recognize and become aware of the state of consciousness within you.

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Put One Foot in Front of the Other and Soon You’ll be Walking…Right Up That Mountain
Travel, Nature & Adventure Kirsten Telan Travel, Nature & Adventure Kirsten Telan

Put One Foot in Front of the Other and Soon You’ll be Walking…Right Up That Mountain

Hey there, just a girl that likes to hike here, thanks for stopping by. I’m in my 50’s and I’m a hiker. I have broken in boots, wool socks, worn out trekking pants and even hiking poles. I average over 5 miles per day on my treks and I’ve climbed mountains, walked valleys, trudged across rivers and bushwhacked off the beaten path. Big deal, right? Well it is. For those who don’t hike, let me tell you that navigating unfamilar territory is a challenge to the body, mind and spirit. I’ve found that the very best views come only after the hardest treks. Stepping back from my daily life and stepping out onto the trail has provided me with clarity and confidence and strengthened our family relationships. I have discovered that somewhere along the trail is where all growth occurs and happiness flows, even in the midst of physical pain. I want to take a moment to let that sink in.

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