Colorful confetti falling against a teal background.

Confetti Effect

Inspirational quote saying, 'kindness is free, sprinkle that stuff everywhere,' with 'sprinkle' and 'everywhere' written in gold, cursive font.
The Cardinal on my Fencepost
Resilience, Healing & Hard Seasons Kirsten Telan Resilience, Healing & Hard Seasons Kirsten Telan

The Cardinal on my Fencepost

The cardinal is symbolic of life, hope, and restoration. They are representative of a loved one who has passed away. When I see one, I truly believe it means they are visiting. I have found that they show up when I need them most or miss them.

I have researched the symbolism of red cardinals. As a result, I was blown away by the accuracy of how these gorgeous red birds appear in my life time and time again during periods of sorrow and celebration.

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Presence over Presents
Relationships, Family & Friendship Kirsten Telan Relationships, Family & Friendship Kirsten Telan

Presence over Presents

Be there for your friends; even when it’s hard.

My younger self used to run from the hard stuff. I wasn’t trained or prepared on how to face pain and loss. It made me sad and uncomfortable. I think back to my late 20’s even early 30’s when I would see a friend at Publix who I heard was going through a tough season whether it be a loss of a loved one, divorce, surgery or sickness. I would panic and turn down another aisle to avoid coming in contact because I was truly at a loss for words.

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Dog Gone It
Resilience, Healing & Hard Seasons Kirsten Telan Resilience, Healing & Hard Seasons Kirsten Telan

Dog Gone It

When people who have never had a dog see their dog-owning friends mourn the loss of a dog, they probably think it’s all a bit of an overreaction, after all, “it’s just a dog.” I know this to be true because I used to think this way. However, after my beloved pug, Buddy passed away in January I knew the truth. Your pet is never “just a dog.”

Losing my dog was its own kind of sorrow, different from any I have felt before.

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