Colorful confetti falling against a teal background.

Confetti Effect

Inspirational quote saying, 'kindness is free, sprinkle that stuff everywhere,' with 'sprinkle' and 'everywhere' written in gold, cursive font.
God’s Will in the Winter Chill
Faith & Spiritual Growth Kirsten Telan Faith & Spiritual Growth Kirsten Telan

God’s Will in the Winter Chill

This winter, you felt it — the freeze that came and left its mark on all our shrubs! Our usually lush, tropical paradise in our backyard (in Orlando) looks so sad. Vibrant pinwheel jasmine bushes looked torched and turned to shades of brown, our delicate palms drooped in surrender, and our beautiful butterfly garden no longer exists. It was shocking because once-thriving foliage appeared lifeless almost overnight. It was discouraging to look out my window to see something so full of life change so quickly.

Read More
Silver Lining
Resilience, Healing & Hard Seasons Kirsten Telan Resilience, Healing & Hard Seasons Kirsten Telan

Silver Lining

Time…more time…making time…time is ticking away…tick tock…time with family, time with nature, time outdoors, time at home, time with pets, time to reflect, time to be present, time to be in the moment, time to exercise, time to find faith, time to read, time to write, time to focus, time to pause, and…time to hit the reset button.

Read More
The Cardinal on my Fencepost
Resilience, Healing & Hard Seasons Kirsten Telan Resilience, Healing & Hard Seasons Kirsten Telan

The Cardinal on my Fencepost

The cardinal is symbolic of life, hope, and restoration. They are representative of a loved one who has passed away. When I see one, I truly believe it means they are visiting. I have found that they show up when I need them most or miss them.

I have researched the symbolism of red cardinals. As a result, I was blown away by the accuracy of how these gorgeous red birds appear in my life time and time again during periods of sorrow and celebration.

Read More
Out of Bounds
Personal Growth & Mindset Kirsten Telan Personal Growth & Mindset Kirsten Telan

Out of Bounds

Stay in your own lane.

Boundaries create physical and emotional space between you and others. They show people how you want to be treated~what’s okay with you and what’s not. Boundaries help you prioritize your own well being, conserve your emotional energy, and give space to grow.

Read More
Presence over Presents
Relationships, Family & Friendship Kirsten Telan Relationships, Family & Friendship Kirsten Telan

Presence over Presents

Be there for your friends; even when it’s hard.

My younger self used to run from the hard stuff. I wasn’t trained or prepared on how to face pain and loss. It made me sad and uncomfortable. I think back to my late 20’s even early 30’s when I would see a friend at Publix who I heard was going through a tough season whether it be a loss of a loved one, divorce, surgery or sickness. I would panic and turn down another aisle to avoid coming in contact because I was truly at a loss for words.

Read More
Dog Gone It
Resilience, Healing & Hard Seasons Kirsten Telan Resilience, Healing & Hard Seasons Kirsten Telan

Dog Gone It

When people who have never had a dog see their dog-owning friends mourn the loss of a dog, they probably think it’s all a bit of an overreaction, after all, “it’s just a dog.” I know this to be true because I used to think this way. However, after my beloved pug, Buddy passed away in January I knew the truth. Your pet is never “just a dog.”

Losing my dog was its own kind of sorrow, different from any I have felt before.

Read More