BE-ing in the present…how can it BE?

Ihave spent the past year learning how to become mindful about living in the here and now. Trying to become more conscious, more alive, more PRESENT and to have a deeper sense of well-being, calmness and stillness.🙌🏻 I’ve read numerous books and listened to some incredible podcasts on this fascinating topic. I want to share with you my biggest takeaway. You will only be able to find the JOY OF BEING when you realize how to let go of your EGO.✨ This is important for two reasons: unless you know how the ego works, it is hard to recognize and it will trick you, taking you over like an imposter PRETENDING to be you. The second reason is that if you want to fight against the ego and try to shut it down, it is vital to recognize and become aware of the state of consciousness within you.