Colorful confetti falling against a teal background.

Confetti Effect

Inspirational quote saying, 'kindness is free, sprinkle that stuff everywhere,' with 'sprinkle' and 'everywhere' written in gold, cursive font.
The day we were asked to stay home
Joy, Gratitude & Everyday Life Kirsten Telan Joy, Gratitude & Everyday Life Kirsten Telan

The day we were asked to stay home

A Pandemic Poem by Kirsten Telan

Home sweet home

We have been thrust into your space

Even though we feel safe amongst your steadfast walls

We weren’t ready to be told we can’t leave this place.

Social distancing and quarantine

Two terms that were quickly added to our everyday vocab

This is a whole new Covid territory we are exploring

And finding out it began in a Chinese city called Wuhan in a biolab.

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Silver Lining
Resilience, Healing & Hard Seasons Kirsten Telan Resilience, Healing & Hard Seasons Kirsten Telan

Silver Lining

Time…more time…making time…time is ticking away…tick tock…time with family, time with nature, time outdoors, time at home, time with pets, time to reflect, time to be present, time to be in the moment, time to exercise, time to find faith, time to read, time to write, time to focus, time to pause, and…time to hit the reset button.

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Challenge Yourself Right Out Of Your Comfort Zone
Personal Growth & Mindset Kirsten Telan Personal Growth & Mindset Kirsten Telan

Challenge Yourself Right Out Of Your Comfort Zone

I have learned that a goal should scare you a little and excite you a lot. I have addressed the fear that comes with setting goals by sending a strong message to my subconscious that says, “It is worth the risk.” This message has allowed me to achieve goals that would have previously been out of my comfort zone.

In the past year, I have started a blog, accepted offers to write for several publications, attended a blogging conference, accepted a job to work as a public relations director for a friend’s new startup, and signed up for three months of acting/improv classes.

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Dare To Compare
Personal Growth & Mindset Kirsten Telan Personal Growth & Mindset Kirsten Telan

Dare To Compare

What people present to the outside world on social media is an edited version of reality

What we dislike in others is often a weakness that resides in our own lives. The moments we spend comparing ourselves to others is a waste of precious time on this planet. Instead, we can use our minutes to brainstorm, implement, and execute changes into our own lives that will help us experience abundance. On a side note: it is natural to compare yourself at times, but it can be unproductive and unhealthy.

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Put One Foot in Front of the Other and Soon You’ll be Walking…Right Up That Mountain
Travel, Nature & Adventure Kirsten Telan Travel, Nature & Adventure Kirsten Telan

Put One Foot in Front of the Other and Soon You’ll be Walking…Right Up That Mountain

Hey there, just a girl that likes to hike here, thanks for stopping by. I’m in my 50’s and I’m a hiker. I have broken in boots, wool socks, worn out trekking pants and even hiking poles. I average over 5 miles per day on my treks and I’ve climbed mountains, walked valleys, trudged across rivers and bushwhacked off the beaten path. Big deal, right? Well it is. For those who don’t hike, let me tell you that navigating unfamilar territory is a challenge to the body, mind and spirit. I’ve found that the very best views come only after the hardest treks. Stepping back from my daily life and stepping out onto the trail has provided me with clarity and confidence and strengthened our family relationships. I have discovered that somewhere along the trail is where all growth occurs and happiness flows, even in the midst of physical pain. I want to take a moment to let that sink in.

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